My short term running goal is to build up enough endurance to complete a competitive half-marathon as well as become healthier along the way. I would also like to be able to drop my mile pace to under and seven minute mile and hold that pace for multiple miles.
Long-Term Running Goals:
I eventually would like to complete a full-marathon.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Total Distance
16.82
Tue, Jan 10, 2017
Total Distance
2.00
Ran a slow 2 miles. First outside run in a while. The weather was very windy.
2.24 mi run this morning. 34 F outside with a light rain made the run fairly slow. I took a half mile just to get everything stretched out and warmed up.