My short term running goal is to build up enough endurance to complete a competitive half-marathon as well as become healthier along the way. I would also like to be able to drop my mile pace to under and seven minute mile and hold that pace for multiple miles.
Long-Term Running Goals:
I eventually would like to complete a full-marathon.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, May 04, 2017
Total Distance
1.53
Ran 1.5 miles this morning. I felt fine and was planning on getting in a quick 3 while it was a light rain. Half way through it became a downpour so I cut the run short. My average mile/min pace was 10'22".
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