Austin W

Week starting Jan 29, 2017

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Location:

Paducah,KY,United States

Member Since:

Oct 10, 2016

Gender:

Male

Goal Type:

Marathon Finish

Short-Term Running Goals:

My short term running goal is to build up enough endurance to complete a competitive half-marathon as well as become healthier along the way.  I would also like to be able to drop my mile pace to under and seven minute mile and hold that pace for multiple miles.

Long-Term Running Goals:

I eventually would like to complete a full-marathon.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
9.35
Total Distance
2.10

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Total Distance
2.25

Ran a couple after I got home from school. Was going to go for 3 but my calves kept getting tight so I had to cut it short. 

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Total Distance
5.00

Ran 5 slow miles today after school.  The total run time was 56 minutes.  The route was a very hilly loop.

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Total Distance
9.35
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