Austin W

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20162017
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Location:

Paducah,KY,United States

Member Since:

Oct 10, 2016

Gender:

Male

Goal Type:

Marathon Finish

Short-Term Running Goals:

My short term running goal is to build up enough endurance to complete a competitive half-marathon as well as become healthier along the way.  I would also like to be able to drop my mile pace to under and seven minute mile and hold that pace for multiple miles.

Long-Term Running Goals:

I eventually would like to complete a full-marathon.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, May 04, 2017
Total Distance
1.53

Ran 1.5 miles this morning.  I felt fine and was planning on getting in a quick 3 while it was a light rain.  Half way through it became a downpour so I cut the run short.  My average mile/min pace was 10'22".  

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Tue, May 02, 2017
Total Distance
3.00

Distance: 3.0 miles

Time: 35:43

Started a marathon training program today.  It was a rough run but it was nice to finish it considering it was the first time I had attempted more than 2 miles in a while.  The first 2 miles went great but as soon as the third mile was started it was like hitting a wall.  Might have to work into the training program a little slower.

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Totals
Total Distance
4.53
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